The Human 5.0 Project

Unlocking Ipamorelin: The Peptide Path to Performance and Longevity

In this episode, we dive deep into the world of Ipamorelin, a powerful peptide known for boosting growth hormone levels, enhancing recovery, and supporting anti-aging. Whether you're curious about how it works, the benefits, or the potential drawbacks, we've got you covered in a quick seven-minute deep dive.
 
#Ipamorelin #Peptides #Biohacking #Longevity #HumanPerformance #Wellness #PodcastLife

MOTS-c Explained: The Tiny Peptide with Big Metabolic Power

In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down MOTS-c — a mitochondrial peptide that’s making waves in the longevity and metabolic health communities. Learn how this small but mighty peptide works, why researchers are excited about its potential benefits for metabolism, insulin sensitivity, and healthy aging, and what current research says about dosing and safety. Remember, MOTS-c is still in the experimental stage, so always consult a professional before exploring any new peptide protocols.
#MOTSc #Biohacking #Longevity #Mitochondria #Peptides #MetabolicHealth #HumanOptimization #UltimateBiohacker10X #TheHuman50Project #Wellness #HealthScience

BPC-157: What It Is, How It Works, Why It Matters and Current Dosing

BPC-157 is one of the most talked-about peptides in the biohacking, longevity, and performance science world — yet most people still don’t understand what it actually does or how it works. In this episode, I break down the real science behind BPC-157, separating hype from reality and giving you a clear understanding of its role in regeneration, recovery, and gut health.
We explore the origins of BPC-157, how it’s derived from a naturally occurring protective protein in the stomach, and why researchers have been fascinated by its effects on healing, inflammation, and tissue repair. You’ll learn how BPC-157 supports angiogenesis (new blood vessel growth), stabilizes the gut lining, accelerates tendon and ligament repair, and contributes to nervous system resilience.
This episode covers:
• What BPC-157 is and how it works
• Its effects on gut integrity, ulcers, inflammation, and GI health
• Why athletes and high-performers are interested in tendon and muscle recovery
• How animal studies show neuroprotective and organ-protective properties
• Research-based mechanisms including growth factors, nitric oxide signaling, and angiogenesis
• Educational discussion of research dosing patterns
• Safety considerations, quality control, and misconceptions
• How BPC-157 fits into a broader healing or performance stack
• How BPC-157 is dosed in a research setting
My goal in this episode is simple: give you the clearest, most science-based explanation of BPC-157 so you can understand the peptide from a biological, mechanistic, and evidence-informed perspective — without hype, without fluff, and without misinformation.
If you’re interested in peptides, recovery tools, longevity pathways, or advanced biohacking, this episode will give you the solid foundation you're looking for.

The KLOW Protocol

The KLOW Peptide has become one of the most talked-about compounds in the optimization and performance world — but most people still have no idea what it actually does or how it fits into the KLOW framework. In this episode, I break down the science behind the KLOW Peptide, how it works, the pathways it influences, and why it’s gaining so much attention in the biohacking community.
You’ll learn how the KLOW Peptide interacts with the four pillars of the KLOW Protocol:K — KetosisL — Low InsulinO — Optimal HormonesW — Weight Management & Wellness
We explore how the peptide supports metabolic health, energy production, recovery, and hormonal balance, and what researchers are observing in early data. You'll also hear about its role in inflammation control, mitochondrial efficiency, appetite signaling, and long-term metabolic stabilization.
This episode covers:• What the KLOW Peptide is and how it works• The biological pathways it supports• How it integrates with ketosis, insulin control, hormones, and body composition• Research-based insights and physiological mechanisms• The science behind metabolic signaling and peptide activity• Where it fits in performance, recovery, and longevity frameworks• Safety considerations and misconceptions• How the KLOW Peptide complements the full KLOW Protocol
My goal is to give you a clear, evidence-informed understanding of the KLOW Peptide — without hype or confusion — so you can see exactly how it fits into the larger picture of human performance and metabolic optimization.