{"name":"The Human 5.0 Project","short_name":"The Human 5.0 Project","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><strong>The Human 5.0 Project</strong> is the podcast where science meets self-optimization. Hosted by <em>Ultimate Biohacker 10X</em>, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.</p>\n<p>Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential.</p>\n<p>If you’re ready to optimize your life one pathway at a time, you’re in the right place.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21721778/apple_thumbnail_4_arln1_300x300.jpg","sizes":"300x300","type":"image/png"}]}